never2old exercise programme for 60+
Our never2old exercise programme aims to help people over 60 achieve and maintain an active and independent lifestyle.
The programme involves gym-based exercise sessions, as well as optional group and social events like outings, sport activities and seminars.
More information
You can find out more about never2old, including times, costs and contact details, on the AUT Gym website.
Overview
Start date:
Ongoing
Duration:
Times:
Cost:
Various options
Our facilities
AIH offers modern, purpose-built facilities and consultation spaces.